Thursday, August 6, 2015

A Look Back

A look back to almost a year ago.

Friday, September 19, 2014

It Keeps Me Up at Night

It never ceases to amaze me what wakes me up at night. 

Believe it or not, I woke up the other evening thinking about coaches.  Yes I said coaches. Football, business, life, Mom’s, Dad’s in my dream there were coaches here, there, everywhere. Big ones, small ones, tall ones, short ones---old ones,  young ones, happy, cranky---they were all there in my dream.
When I actually  remembered my dream I realized coaches are simply people.  Coaches  have temperaments, personalities, and skill sets just like the rest of us.  Coaches fall into profiles.  
We have coaches who simply tell it like it is;  coaches  who rally around us;  and there are group coaches for accountability.
 You might say they could be straight forward, mutually supporting; or even interdependent on us.
In my life it has often  taken one, two or even a combination of all three coaching styles to help me reach benchmarks.
People have asked me  “Well, Carolyn, how do you find the right coach?”.  My answer depends upon how stubborn I am  to change, and what my cost for not changing is.
Experience has taught me, change is never easy!
My first personal coach was Joy.   She taught me to develop a life statement along with some valuable habits at a beneficially critical time.   Joy became a real good friend and the perfect first accountable coach.
Levi, is my current fitness coach.  He is a no nonsense guy with a  “get it done” attitude.  Levi doesn’t  listen to me whine.  Mornings in the gym are  “do or do not do, there is no try”.
Ken is probably my best inter-active coach.  He and I made a conscious decision 43 years ago to “do life together”.  We project, plan implement, evaluate (CANI) and regroup.  We work at it all day long, every day and will until the Lord takes one of us home.
I’ve learned that as long as I am breathing I  need a coach.  Someone to help me plan, grow, and live pro-actively.
I challenge you to stop this week think deeply about coaches.  Do you need help to figure out:  1) Where I’m at right now?  2) Am I  happy?  (If not what do you need  to change)  3)  How do I implement a plan  to become a pro-action-airy (Maybe I just made that word up). 
Dig deeply into you!
Find someone to drill it into your head, a friend to simply come along side you to be an ally, or work with the love of your life (parents, children, and spouses) to become your best!

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